Start 2025 with intention and clarity in this interactive 90-minute workshop led by certified life coach Dana Marie Cooper. This hands-on session is designed to help you:

• Reflect on where you are in life right now
• Identify the first meaningful change to focus on
• Create a SMART goal to kickstart your 2025 transformation

By the end of the workshop, you’ll walk away with actionable steps toward a goal you’ve chosen, ready to make this your year of meaningful change and growth. Whether you’re looking to improve your career, relationships, or personal well-being, this workshop will equip you with the tools to start fresh and move forward with confidence.

Bio

Dana Marie Cooper is a certified life coach specializing in transformational change and personal growth using cognitive behavioral therapy (CBT) and mindfulness techniques.

Through coaching, speaking, and writing, Dana helps people who feel stuck or uncertain take courageous steps toward a life they truly love. Her approach combines practical strategies with deep self-awareness, empowering her clients to overcome obstacles, embrace change, and create meaningful, lasting transformation.

Dana brings a wealth of experience to her coaching practice, having spent nearly two decades in the corporate world as a copywriter, editor, and marketing specialist. Now pursuing clinical licensure in social work, she is dedicated to expanding her skills to support clients in both coaching and therapeutic settings, offering a well-rounded approach to personal growth and transformation.